Organic, Natural Cooking for Healthy Living
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Personal Chef & Practicing Herbalist. I have developed a company that caters to the “Green Homes” of our community. Knowing we are what we eat, helps us to access food’s invisible power to sustain, rejuvenate, and heal using it’s nourishment. Do you have a question on any aspect of cooking organic or other healthy alternative diets? Ask Tiffany —: it's free and confidential. Just click this button to get started. 
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West Sonoma Inn & Spa joins Eco-Ring and is one of thirty green certified businesses
West Sonoma Inn & Spa is one of the thirty certified energy-conserving businesses who were presented with a green business certificate recognizing them for “environmental performance through conserving energy and water, preventing pollution and minimizing waste.”
Wine Lovers Retreat Offers Great Value, Great Views and lots of Green!
Fantastic views of surrounding vineyards paired with heavenly spots to lay your head!
Green Certified by EcoRing; a community outreach program designed to educate and aid businesses, residents and visitors to act responsibly toward the environment, West Sonoma Inn & Spa helps pave the path for positive change.
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A Book Review: Living Green, A Practical Guide to Simple Sustainability |
An absolutely amazing book given to me at the Green Earth Expo in Orlando, FL, May 2008. Written by Greg Horn, “Living Green, A Practical Guide to Simple Sustainability” gives you the informational tools and resources you need to stay connected and engage in a more sustainable life. |
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8 Simple Steps for Consuming Less Toxic Chemicals and Reducing Waste
Living Green can be effortless as we take simple steps in our daily lives to conserve energy. Try one or all of these 8 simple green choices and you’re on your way to a healthy lifestyle with a few less chemicals.
Living Green, Renewal & Sustainability
Take actions in your everyday life to improve your health and the health of our planet!
Increase your energy levels with a Seafood Dinner!
As the Summer Season climbs and we approach the month of June, look out for ways to boost your energy when either vacationing or spending more time outdoors. Your diet plays an important role in your body’s energy efficiency! Avoid zapping your energy reserves and consider eating small, but regular meals to sustain energy levels and keep you blood sugar levels steady.
A fabulous recipe that I tried for dinner this month is what I like to call “Garlicky-Gingered Wild Grouper,…
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It’s the Whole Dish, Restaurant review, by Tiffany featuring: The Queen of Sheba |
This months restaurant review was chosen for The Queen of Sheba, an illuminate eatery offering prure, traditional Ethiopian cuisine. Experience the truth and wisdom of ancient culture as you taste an abundance of fresh produce and meats prepared with pure oils and aromatics spices. It’s The Whole Dish, restaurant reviews are written to inform and educate you about healthy eateries that recognize the use of Organic, Natural ingredients and who prepare foods without… |
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“Power Quinoa,” an Ancient Seed with Miraculous Qualities |
Quinoa (pronounced Keen-wah) is an ancient food that is becomming well known in North America. Cultivated in South America since 3000 B.C. by millions of native inhabitants this staple food is known as the “mother grain”. This powerful seed offers a nutty taste solution for Vegetarians and Diabetics with a balanced Amino Acid source of high quality Protein and a low rating of 35 on the Glycemic Index. |
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Reward yourself with Healthy Foods and a Bigger Bank Account!
What price would You be willing to pay for a healthy body and a healthy bank account? The American lifestyle as we know it is based on speed, convenience, and price. Unfortunately hidden costs equal the price of bad health. For those of us who experience this and choose to learn from it, find ourselves in an exciting, yet unfamiliar place.
Sprouts, The Ultimate Springtime Food
Hi Tiff, I love lentil soup. Can lentils be sprouted for salads and such?? Duane. Tiffany Answers: Hello Duane, what a great question to ask as we approach the month of March and Springtime air. Tender sproutlets of grains, beans, and seeds are known to be the ultimate Springtime food as they replenish our bodies with energy and vital nutrients. Sprouts are known for their cooling properties and their ability to detoxify the body, especially the liver. Lentil sprouts are great…
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Restaurant Review: Grass Root, “The Bay’s only Vegan and Raw Source” |
Grass Root Organic Restaurant is dedicated to contributing to the Tampa Bay Area, with the first and only Vegan, and Raw/Living Food alternative. Earthly consciousness guides the decisions they make when they create your dining experience. Offering the freshest produce of highest quality, and non genetically modified foods, Grass Root Restaurant is committed to a higher standard and always makes the Organic choice for you. Grass Root’s pure menu identifies the foods’ orientation… |
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Buckwheat & Pumpkin Summer Rolls with Coconut Curry Dipping Sauce |
Perfect for our winter season, these crunchy, savory summer rolls are sure to make your guests’ mouths water. Satisfying to all food lovers and suitable for a vegan, vegetarian, and gluten-free diet. Inspired from a fusion of traditional summer and winter flavors, this summer roll features the traditionally lighter ingredients of summer along with with the hardier winter notes of buckwheat and pumpkin. These delicious summer rolls bring you a delightful mixture of light summer flavors… |
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